2009 Solvang Century is in the books!

Well, the 2009 Solvang Century is now in the record books. It was a massive peloton including riders from MVV, LGBRC, SJBC and a handful of riders who are free agents.

This is a three day event for most riders:

Day 1: The ride down and a regroup at the Best Western, Big America in Santa Maria. After a few beers and a lot of trash talk, we head into Solvang to register and pick up our packets. Then it is back to the hotel to get ready for dinner at The Olive Garden around the corner. This, of course, is a pasta feast which includes several sides of wine with each meal.


Day 2: We start with a massive breakfast at the hotel, and then a drive to Solvang to start of the race. Next comes 105 miles of the most beautiful country you can ever imagine. We have the post ride festivities at the Bundy Van and then head back to the hotel to get ready for dinner at the Far Western Tavern in Gautalupe, CA. The Far Western is a great Santa Maria BBQ joint that has the most fantastic Rib Eye steak you have ever had.... and did I forget to mention lots of wine? The eating ends at some point but the drinking continues way into the night until you end up looking like this:

Day 3: This is a recovery stage for most people, including myself. It starts with dragging yourself out of bed, going to breakfast, packing what you can still find, crawling someone's car and driving back. Of couse, the ride back usually includes a stop at In'n'Out Burger or something like that to cover lunch. If you are lucky you get to sleep when you get home. If you are me, you have to engage as a payback for abandoning the family for the weekend... but it is always worth it to go to Solvang with the boys :-)

The Starting Peloton that joined the weekend festivities:

1. Paul "Yetiman" Desmeth, Free Agent
2. Jon "Feel Good" Simms, MVV
3. Mark "Switch" Jongsma, MVV
4. Aline "Lead Dog" Cincu, MVV
5. Steve "HammerSchlagen" Stewart, LGBRC
6. Mark "Fletch" Fischer, SJBC
7. Kyle "The Drill Master" McElroy, SJBC
8. Bill "Sledge" Nowlin, MVV
9. Marc "The Cannibal" Moisson, MVV
10. Markus "The Kaiser" Brockmann, MVV
11. Betina "Banana-Rama" Brockmann, Free Agent
12. Calvin "The Spanish Climber" Darling, MVV
13. Paloma "Senora" Lucas, Free Agent
14. Mike "BroSchlagen" Whitlach, LGBRC
15. Becky "Cool Hand" Whitlach, Free Agent
16. Paul "Clank" Hartrey, MVV
17. Jon "Jon-Bon" Null, Free Agent
18. Bryan "The Flying Dutchman" McLean, LGBRC
19. Mary McLean, Free Agent
20. Chris "Never Lost" Paxton, MVV
21. Mike "Freight Train" Aberg, MVV
22. Steve "I Stop 4 Bagels" Pratt, MVV
23. Kevin "The Energizer Bunny" Fox, LGBRC
24. Aaron "Sneak Attack" Lowe, MVV
25. Neal "Any Beer" Motta, MVV
26. Peter "Crossing Guard" Marcotullio, SJBC
27. Cindy "Go-Go" Woverton, Free Agent
28. Dave "Spaceman" Sloan, LGBRC
29. Meg "Spacegirl" Sloan, LGBRC
    

Since videography is one of my many hobbies, I prefer that media in giving my ride reports. So, from Broken Spoke Productions, here it is...

The Ride Report With A Beat:


2009 Solvang Century from Break Away on Vimeo.

Ride Stats:

• Distance -- 105.39 miles
• Climbing -- 5,562 ft.
• Ave. Speed -- 20.2 mph
• Max Speed -- 45.3 mph
• Ride Time -- 5:01
• Calories Burned -- 6,395 cals
• Temp -- 60-65F and clear

This year was the fastest pace we have ever done for a Solvang Century race! In general, the weather cooperated and was nice and cool, the pace was blistering fast and the sag stops were excruciatingly long - kind of the turtle and the hare story only on bicycles. We kept passing the same folks over and over and over again, all day long :-)

Hope you enjoyed the entry - stay tuned for more cycling action...

Every Ride Counts!

Freiker Comes To Almond School

About a year ago I had the opportunity to go on a bike ride with Vasanthan Dasan, a collegue of mine from Sun Microsystems. He told me all about a wonderful program called Freiker (pronounced fry-ker) which was a program designed to encourage kids to ride their bikes to school instead of being driven by Mom and Dad. The program has some pretty simple goals:

1. Kides get fit! Riding a bike is a great way to burn off some extra energy and calories at the same time. I don't know if I'm average, but when I am out riding my bike hard, I burn between 1,200 and 1,400 calories and hour. What a fun way to fight childhood obesity!
   
2. Kids can manage! Freiker teaches kids to be a little more self reliant at running errands and going cool places. By not having to wait for someone to drive them around, the gain another level of freedom on the road to growing up.
   
3. Kids go green! By using kid power rather than automobile power to get to and from school, kids can help fight air pollution and global climate change. They get it! And they want to help out - after all, it will be their planet someday!
   
4. Kids have fun! Buzzing in on the Freikometer every morning is as much fun as winning all the cool prizes. You can even do cool things like have different competitions between schools to see who can ride the furthest!

Well, on March 17, 2009 - almost a year later, we went live with Freiker at Almond School. It was and instant success for the kids and a lot of work for me. The day was special and was highlighted by a special afternoon assembly and a bike parade of unusual bikes. Jelly Belly Beans sent me 3 cases of jelly beans to pass out to the kids. So, do you think that kids like jelly beans? In the first couple of weeks I have passed out 250 freiker tags and 500 packages of jelly beans. And I had a blast doing it.


News Coverage:

Well, there has been lots of that.... here are just a few of the TV broadcasts, newspaper articles and blog entries that have followed the launch.

1. San Jose Mercury News: Fisher: Bringing back biking
2. ABC News 7: Green commute program at Los Altos school
3. KLIV/CNN 1590: Los Altos school encouraging kids to bike
4. SF.Streetsblog.com: The Freiker Movement
5. Cyclelicious: Freiker in Los Altos, California

In addition to the above, I believe the Los Altos Town Crier (it's about time guys!) and the Palo Alto Daily News are about to publish articles. I'll keep you updated as we go along....

What About those Prizes?

Well, Freiker does promise that. I'm in the process of working with local merchants on what the prize donations will be. Here is what I have so far....

1. Palo Alto Bike and The Bicycle Outfitter donated $4,000 for the Freikometer and the first year of operation. Way to go guys!
2. MVV (Monta Vista Velo) Cycling Club donated $1,000 to get the program up and running at Almond. This covers collateral and some of the prizes. You guys rock!
   
3. Specialized Bicycles donated 250 Freiker logo water bottles. Water is an important thing to have on a bike ride!
4. Baskin-Robbins will be giving the kids a free child's ice cream cone for every 5 rides they complete. Kids will do anything for ice cream!
5. Spot Pizza is donating a large pizza to every Freiker that completes at least 30 rides! You need to be well fed after riding that many miles!
6. Jamba Juice donated $50. I thought it would be more like $250 but somehow we had communications problem... I sent people down there but didn't realize that they had to identify themselves as Freikers... Live and learn...

There are a few more in the works but this is what I have so far....

So, What Are The Results So Far?...

It is hard to measure the impact in terms of the smiles and fun that the kids are having with Freiker but if you hang around the Freikometer some morning you begin to realize that it is real. There is nothing like the buzz of a Freikometer to get your day going. Some of the kids need to do it over and over again. Parents love it to. Many of them are dusting off the bikes that have been sitting in their garage since last summer and riding to school with their kids! There are a few of these types of success stories - I'm glad to be a part of this kind of movement :-)

What is much easier to measure is what the Freikometer does best - it counts the number of times each student has ridden their bike or walked to school and posts the results on a secure webpage for the child and the parents to see. Here you go....

1. About 260 students are registered Freikers! That's 1/2 the student population of Almond School. Not sure why this isn't 100% but I suspect it has more to do with parents than kids.
2. The number of bicycles in the bike cages has increased about 50% since a week long sample was taken the week before the program started.
3. Every day about 100 kids commute to school by walking, scooter or bike. In just 3 weeks, the student body of Almond School has logged over 1,500 Freiker round trips to school.
4. If you estimate that each student travels about 3/4 mile, 1 way, to school, the total number of Freiker trips covers about 2,250 miles! To put it another way, if those kids started in the Almond parking lot and rode their bike 2,250 miles across the US, they'd be in Chicago, Il after the first 3 weeks. They did this without burning a single drop of gasoline! That is no small 'feet' for these kids!

I'll keep everyone posted on new developments as the kids get into Freiker. It might be interested to track their progress, in miles, as they accumulate rides. This could turn into a virtual journey around the US. I was also thinking of some fun competition between Freiker schools - it might be interesting to see which student body can pedal the furthest in a month so something like that. If any of you have any fun suggestions, let me know.

If you are interested in learning more about Freiker, you can contact me via a comment left on this blogsite or by sending email to freiker@almondschool.org.

Every Ride Counts!

It's A World Gone Mad !!!

So, I am sure I'm not the only person who is stunned by the recent news that AIG is paying out $165 Million in bonuses to senior managers at AIG Financial Products, the division whose derivatives trading got the institution into trouble. This comes in the wake of a $160 billion bacilout package that has been handed to AIG execs after the meltdown of the financial markets. AIG executives justified this move by saying “You really do need these people, because they are the ones who know these contracts,” said Nick Ashooh, a spokesman for AIG. He said the bonus agreements were put in place well before AIG fell into difficulties...

There is some kind of terrible disconnect here. Don't these people get it? If any one of them accepts their bonus payment, after what they have done to this country and the economy, it would be an unthinkable act of greed. I'm not sure what to say beyond this.... just take them out back and shoot them....

Wine or Water?

Wine .....

To my friends who enjoy a glass of wine.. and those who don't. As Ben Franklin said: In wine there is wisdom, in beer there is freedom, in water there is bacteria.

In a number of carefully controlled trials, scientists have demonstrated that if we drink 1 liter of water each day, at the end of the year we would have absorbed more than 1 kilo of Escherichia coli, (E. coli) - bacteria found in feces. In other words, we are consuming 1 kilo of poop.

However, we do NOT run that risk when drinking wine & beer (or tequila, rum, whiskey or other liquor) because alcohol has to go through a purification process of boiling, filtering and/or fermenting.

Remember:

Water = Poop,

Wine = Health ,

Therefore, it's better to drink wine and talk stupid, than to drink water and be full of shit.

There is no need to thank me for this valuable information: I'm doing it as a public service.

Close encounters with the Fish & Game Police

The situation was this: I'm on a 75 mile bike ride with Monta Vista Velo (MVV) which is the cycling club I belong to. We are in the middle of nowhere and I'm sprinting up a hill and pass a bunch of MVV riders. At the top of the hill was stop sign with a fish and game truck parked on the other side of the intersection. Since I just beat everyone in the club up the hill I figured a victory dance was in order. Too bad I couldn't get my hands back on the handlebars in time to stop at the sign. No biggie, I'm not going very fast and it's just a fish and game guy - what's he gonna do to me? So I rolled the stop sign and kept on pedaling. The F&G truck pulls out behind me and pops his siren. Oh shit!... Can these guys give tickets?

F&GG: Do you know why I pulled you over?
Jon: I think so.... I ran a stop sign...
F&GG: Why would you run a stop sign in front of a police car?
Jon: That's not a police car, you're a Fish and Game Guy. I thought you only gave people tickets for poaching fish...
F&GG: Do you have your license on you?
Jon: No, but I do have a laminated emergency contact card. I thought it was much more likely I'd get hit by a car than get issued a ticket for running a stop sign. Should I be carrying a license with me next time?
F&GG: "It is not necessary" he says as he inspects my laminated emergency contact card that is about 10 years old (absolutely nothing on it is valid any more except my name....) Then he hands the card back to me.
F&GG: He pulls a ticket book out of his jacket... "What's your name?" he asks, and begins the task of filling out the multi-part sheet of paper in front of him.

I stood there for 20 minutes while this guy ask me questions and meticulously filled out all of the blanks on the form with my responses. At one point Steve Pratt, one of the MVV riders, comes up next to me to find out what is happening. The Fish & Game Guy sends him back with the rest of the other 12 MVV riders who were watching behind the F&G truck while all of this is going on. At this point, he gets back into his car and starts punching stuff into his on-board computer. Is a background check really necessary - it's a stupid bicycle infraction in the middle of nowhere... I'm starting to get a little impatient and, besides, I gotta pee! I spit and fidget and pace in front of his truck. Eventually he comes back out and tells me that he is NOT going to give me the $125 ticket that I would normally get for running a stop sign but if I'm caught doing that again, I will get a ticket the next time. I thank him profusely and tell him what a merciful person he is and that I hope Santa brings him something really nice this year :-)

"Whew!" I thought "that was close!" Now I have have to listen to all the MVV riders giving me a bunch of shit for the rest of the ride. That is a worse punishment than the $125 ticket, believe me! These guys are experienced at handing out shit....