Thursday, October 23, 2008

May 19, 2007: The Mt Hamilton Challenge


yes, I owe you a race report for this one too :-)



Check out the peloton as they descend down Mines Road...






Ride Stats:


Distance__________106 miles
Ascent___________9,000 ft of climbing
Ave Speed________17 mph
Max Speed________42 mph
Calories__________7,200 kcals
Ave HR__________141 bpm
Max HR__________189 bpm
Total Time________9 hrs 2 min
Rolling Time_______6 hrs 11 min
Ave Cadence______71 rpm


MotionBased Link:
http://trail.motionbased.com/trail/activity/2774784

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