Talking To God - Training For The Death Ride

Ride Route:

Start @ Montague & Park Victoria, Ride over Mt Hamilton to the Junction, have lunch, turn around and ride back over Mt Hamilton.


Ride Stats:

Distance ______________ 84 miles
Total Ascent ___________ 9,200 ft.
Total Time ____________ 6 hrs 39 min
Ride Time _____________ 5 hrs 34 min
Ave HR _______________ 155 bpm
Max HR _______________ 195 bpm
Ave Speed _____________ 15 mph
Max Speed _____________ 38 mph
Calories _______________ 5,500 kcals
Cadence _______________ 60 rpm

MotionBased Link:
http://trail.motionbased.com/trail/activity/2906185